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New study: When to ask for a salary increase?
New study: When to ask for a salary increase?

A new study has revealed that there is a certain time of the day when it is best to ask your boss for a raise.

According to the British newspaper, the Mirror, this specific time of day is when your cortisol levels are high, which will give you the best chance of succeeding in your application.

And the newspaper stated that asking for a salary increase from your boss may be a daunting task, especially if you think he is likely to refuse it, but if you choose the ideal time of the day to sit with your boss to chat about salary, this will enhance the chances of achieving the desired, and quoted The newspaper quoted experts as saying that 11 am is the best time to ask for a salary increase.

The study indicated that cortisol is high at this time of day, which gives you more energy to prove your case about a pay increase, and your boss is more likely to overhear you.
The study also revealed the ideal times of the day for other daily tasks, including when you should weigh yourself, when you should eat breakfast, and the optimal time for bed.

According to the study, it's best to weigh yourself first thing in the morning around 6 a.m., but be sure to empty your bladder first for the most accurate results.

And at 7 in the morning, you can take a vitamin supplement that is best absorbed on an empty stomach, preferably breakfast at 7:45 in the morning.
The UK Biobank study suggests that at 12 noon we must walk briskly for 20 minutes to absorb a critical dose of vitamin D before eating lunch at 1 pm.

The study revealed that the best time to practice marital relationship is three in the afternoon, while daily exercises can be practiced between 3 pm and 6 pm, while taking a shower at 9 pm helps to promote sleep as raising the body temperature and letting it drop makes you feel sleepy and relaxed.

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